- Brush twice a day
- Take regular bath
- Get plenty of rest
- Eat Right
- Don't over indulge yourself
- Eat plenty of vegetables
- Read to exercise your brain
- Pick up a hobby
- Get plenty of exercise
- Surround yourself with friends
- Forgive and forget
Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts
Tuesday, July 15, 2008
11 Ways to Improve Your Health
I got this from a friend. Actually, she sent article of "25 ways to improve your health", but let me just take the most important only. ;)
Subscribe to:
Posts (Atom)
-
Alhamdulillah, harus sering-sering bersyukur atas nikmat sehat yang hampir sepanjang tahun aku nikmati. Aku termasuk kategori orang yang ja... -
Lebaran baru saja usai. Seperti tradisi di keluargaku, ketupat ketan selalu terhidang di meja makan. Lauknya saja yang selalu berganti setia...
-
Kamis, 7 Mei 2026 siang, sekira pukul 14.30 (aku tak ingat persisnya) Mobil putih di depanku mendadak berhenti. Aku pun refleks menginjak pe...
