- Brush twice a day
- Take regular bath
- Get plenty of rest
- Eat Right
- Don't over indulge yourself
- Eat plenty of vegetables
- Read to exercise your brain
- Pick up a hobby
- Get plenty of exercise
- Surround yourself with friends
- Forgive and forget
Tuesday, July 15, 2008
11 Ways to Improve Your Health
I got this from a friend. Actually, she sent article of "25 ways to improve your health", but let me just take the most important only. ;)
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2 comments:
pa kbr mbak? Afw ya,janjian kita blm ok jg. salah satunya krn ada agenda Sbt, ac kantor Abang+rapat sekolah, eh taunya dua2nya batal... yah, memang blm rezeki kali ya?
:) Insya Allah di suatu kesempatan, Allah akan berkenan mempertemukan kita, bersilaturahmi. ;)
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